-What is the best treatment for TMJ and recovery time?

 There are several methods to treating TMJ disorders (or TMD).  Some methods are simple and help some people, and other methods are more complicated.  The complex methods can help the people that weren’t helped with the more simple techniques.  One method that we use is from a neuromuscular approach, which is a complicated way of saying we use instruments to measure the muscle activity to find a comfortable bite position.  Recovery time can vary anywhere from a few short months up to a year, depending on the initial condition.